A taste of the Gambia, West Africa cooking. Chili free unlike in Asian cooking.
A taste of the Gambia, West Africa cooking. Chili free unlike in Asian cooking.

A taste of the Gambia. West Africa cooking. NADIRA TOMATO SOUP.

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NADIRA TOMATO SOUP

A soup prepared in The Gambia during the abundance of the tomato harvest.
The perfect soup for an easy weekend light lunch.

INGREDIENTS

400g fresh tomato roughly cut
1 large onion, chopped
2 cloves garlic, chopped
2 tablespoons tomato paste
1 cube of stock
2 tablespoons oil
Salt and pepper to taste
Basil leaves for garnish

COOKING INSTRUCTIONS

Heat the oil in a pan, sauté the onion about 5 minutes.
Add the garlic, chopped tomato, cook for another 5 to 8 minutes.
Add in tomato paste and cook further.
Add the stock and bring to boil for approximately 5 minutes.
Reduce the heat and simmer for another 5 minutes.
Remove from the heat and puree completely.
Strain and return to the heat to simmer.
Season to taste.
Serve, garnish with basil leaves.




 

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