A taste of the Gambia. West Africa cooking. NDAMA BEEF STEW.
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NDAMA BEEF STEW
Ndama cattle are found in the Senegambia region of The Gambia and renowned for their hearty taste.
2 kg beef cut in cubes
3 medium onions diced
400g sliced carrots
200g green peas
3 cloves garlic crush
Salt and pepper to taste
1 stock cube
Trim the excess fat from the beet and cut into cube.
Adjust the seasoning to taste, garnish with chopped spring onions
Boil the beef, onion, garlic until tender.