NDAMA BEEF STEW

Ndama cattle are found in the Senegambia region of The Gambia and renowned for their hearty taste.

INGREDIENT

2 kg beef cut in cubes
3 medium onions diced
400g sliced carrots
200g green peas
3 cloves garlic crush
Salt and pepper to taste
1 stock cube

COOKING INSTRUCTIONS

Trim the excess fat from the beet and cut into cube.
Boil the beef, onion, garlic until tender.
Add carrot
Add peas